From your academy
Five minutes of calm, at home.
The same kind of short, guided sessions your junior knows from practice, to listen to together at home. Play them here or save them to your phone.
No sign-upNo appWorks offlineFree
Start here.
- Pick a quiet spot together.A bedroom, the car before a round, the couch after dinner. Headphones or a speaker both work.
- Press play and listen.Eyes open or closed. There's nothing to get right, and nothing to say afterwards.
- Keep it short and light.One track is plenty. A few minutes, a few times a week, matters more than long sessions.
The sessions
Listening offline
iPhone or iPad
- Tap Save on a session.
- Tap the download arrow in Safari, then the file.
- It's kept in the Files app under Downloads. Open it there to play anywhere, even without signal.
Android
- Tap Save on a session.
- When it finishes, tap Open, or find it in your Files or Downloads app.
- It plays in your music or files app, no connection needed.
A note for parents
These recordings are made for children and parents to enjoy together. There's nothing to sign up for. We don't ask for your child's name, email or age, and this page uses no cookies, ads or tracking pixels. We count only how many times the page is visited, never who visits. Saved sessions stay on your device, and you can delete them any time.
Breathing should always feel easy. If your child feels dizzy or uncomfortable, simply stop and breathe normally. These sessions support enjoyment of the game; they aren't therapy or medical treatment.